Why Electrolytes Matter
Key Benefits
When you sweat or exert energy - whether at the gym, at work, or out in the city - your body loses vital minerals. Electrolytes are salts and minerals that:
- Help maintain fluid balance - keeping cells properly hydrated
- Support muscle and nerve function
- Aid energy production and recovery
- Support everyday performance and wellbeing
Replacing electrolytes like sodium, potassium, magnesium, calcium and chloride is essential for optimal hydration and keeping fatigue at bay - especially during hot days, workouts, travel, or long shifts.
Daily Hydration Mix helps you:
✔ Replenish essential electrolytes lost through sweat and activity
✔ Maintain fluid balance more effectively than water alone
✔ Support sustained energy and cognitive focus
✔ Recover quicker after workouts or active days
✔ Stay refreshed without added sugar — low‑calorie and tasty
✔ Get a daily dose of vitamins C, B6 & B12 for extra support